With the stress of modern life, more and more people are turning to some form of mediation to relieve stress and strengthen their bodies. Taichi, qigong, neigong and yoga to name a few. A NaturAir Negative Ion Generator / Ionizer can greatly enhance the benefits received.
I have spent many years in the pursuit of a worth while system to improve my health. My search led me to China, where I was accepted by a great master who could demonstrate the profound effects that prolonged meditation can have on the body.
Having a teacher is extremely important, if for nothing else, for the guidance and wisdom they can impart onto you. One very important factor of successful meditation is where to meditate. Where are the best locations to meditate to get the most out of whatever system you may practice.
Meditating outside is 100 times better than meditating inside. Practising in or near a forest, next to the beach, next to a waterfall and in caves gives a completely different effect to practising inside the home. We must avoid meditating near power-lines and near high voltage transformers, in fact, we should avoid living near them altogether. The question really is why recommend some places, and recommend avoiding others. The key component from my personal experience and research is the level of Negative Ions.
Yogic texts state that if you want to improve your health through breath work then you should meditate in a cave or near a waterfall, the best place would be a cave behind a waterfall. The place with the highest level of negative ions being the top recommended place. Places that have no Negative Ions or high levels of Positive Ions are said to have bad qi (chi), and are highly recommended to be avoided when meditating.
The true masters in china can emit qi in the form of an electrical current. A powerful consuming force that forces the muscles to contract. Real qi is extremely powerful and can be felt by anyone. The particle in nature responsible for electrical current is electrons. The flow or movement of electrons create the force that we call electricity. Negative ions are merely oxygen particles that have an extra electron attached. They give energy and vitality to the body, promoting many basic functions in the process with studies suggesting they protect us against free radicals.
If we consider the vast amount of benefits gained from being exposed to negative ions, whether from nature, or from a powerful Negative Ion Generator / Ionizer, then it is easy to see that they are an extremely important part of internal cultivation. Qi cultivation and Negative ions go hand in hand.
The kidneys are probably the most important organ when it comes to Meditation. They are linked to Jing. We all want high levels of Jing, even though no one is quite sure what Jing is and there being too many theories to mention. Regardless of what Jing is, when you have high levels of Jing, your body functions better.
The kidneys have various functions but two of them that really stand out when it comes to cultivation are